Rise Up!

IMPORTANT: the workout schedule on the website is from pre-COVID times!
Use the contact form to inquire about our current offerings.

Every Rise workout has a rock: a person we honor with a unified chant of "1 - 2 - 3 - Rise Up!" to conclude our sweatfest.

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Every Rise workout has a rock: a person we honor with a unified chant of "1 - 2 - 3 - Rise Up!" to conclude our sweatfest.

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Vow to do something incredible. Push yourself to your limits. Make a pledge!

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If it's your birthday and we know about it, we've got a song for you (and maybe even a Pie In Your Face).

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The best way to celebrate any holiday? With us, at 6:30 AM!

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From a night of New Years festivities to a plunge into the Atlantic. Here's to new beginnings!

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The one time you'll see us dressed to the nines (but with comfy footwear, of course).