We’re done with July’s rucking challenge! It was great to see so many Risers come out every Tuesday night to walk around NYC, replacing the weight of our workday burdens with the weight of our rucksacks! But with a new month comes a new challenge. And we guarantee this one is going to be hard-core. …
Attention Risers of NYC! We have been RISING UP for 6:30am workouts, 5 days a week for 4+ years. We’ve worked out in sunshine, darkness, rain, blizzards, hurricanes, heat & humidity, and sub-zero temps. Through it all there is one thing that keeps this train moving way more efficiently than the MTA – you! We…
Evening events are normally quite rare in the Rise world, but this month they’ve been happening on the regular thanks to our July rucking challenge! Last night a group of Risers rucked across the Williamsburg Bridge and up to Long Island City, finishing up with an intense night of BINGO at Bierocracy. Next week we’re rucking…
This week at The Rise, we have three special events that you need to know about! TWO of them are tomorrow, July 3rd. Here’s what’s up: Tuesday @ 6 AM: Brooklyn Pre-July 4th Bonus Workout We know that July 3rd isn’t known for much, other than being the day before July 4th. But the Brooklyn…
Risers! Today’s the last day of the June sit up challenge! 100 a day, Monday through Friday, for four weeks. That’s 2000 sit ups total! How did it feel? Did you stick to the challenge? Did you come close? Or did you crunch out of bed in the morning and leave it at one rep?…
Enter 2019 With Abs of Steel: December
Plank Challenge!
Run With Us! Willy B to the Rockefeller
Tree
Whole Lotta Lunges in November
Dip into October
R is for...
