On Friday night, The Rise NYC had its very first Sparkle Rise workout and it was nothing short of sparktacular (and a bit muddy)! We met at the USS Maine Monument at Columbus Circle after a day of on and off rain. The rain passed just in time as we put on our sparkle hats…
The Rise at night? We must be crazy! Working out in the morning is kind of our thing. You know…RISE and shine; early to bed, early to RISE; workout with the sunRISE. It just fits. However, we know that getting up for a 6:30am workout is tough. It’s even tougher when it’s dark and cold…
New Year’s Day was a cold one, no doubt. But it was not cold enough to keep us out of Washington Square Park, off the Coney Island Boardwalk, or out of the Atlantic Ocean! HIIT Our regularly-scheduled HIIT workout was the first thing on the menu. It was about 9°F when we got started. Luckily…
New Year’s Day is right around the corner. And when you round that corner, you’re going to fall off the ledge of 2017 into the Atlantic Ocean. It’s going to be cold, but exhilarating and downright awesome. That’s right – it’s our annual Coney Island polar plunge! Okay, I lied. It’s not going to be “cold”….
Attention: Citizens of Riseville! Tomorrow is the fifth Friday of the month – a special occasion that we often celebrate with a special workout. But it’s also the last Friday of the year, an even more special occasion! So instead of doing our usual run up and down the Williamsburg Bridge, we’re leaving from the Lower East Side…
Sunset Workout at Fort Greene Park
The Reopening! (aka Back in Vaxxion)
May Madness! Care for Another Challenge?
April Challenges!
COVID-19 and Workout Cancellations
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