Special


Survey Says!

Attention Risers of NYC! We have been RISING UP for 6:30am workouts, 5 days a week for 4+ years. We’ve worked out in sunshine, darkness, rain, blizzards, hurricanes, heat & humidity, and sub-zero temps. Through it all there is one thing that keeps this train moving way more efficiently than the MTA – you! We…

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This Week Is JAM PACKED!

This week at The Rise, we have three special events that you need to know about! TWO of them are tomorrow, July 3rd. Here’s what’s up: Tuesday @ 6 AM: Brooklyn Pre-July 4th Bonus Workout We know that July 3rd isn’t known for much, other than being the day before July 4th. But the Brooklyn…

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The Squatty Party Begins April 2nd

Tomorrow is April, FOOLS! But the upcoming challenge (aka “squatty party”) is no joke. March was all about pushups. 50 a day, Monday through Friday, until yesterday! How did you fare? Do you feel stronger? Do you feel better? More confident in your ability to get out of bed after sleeping on your stomach? Do…

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Sparkle Rise RECAP – Sparkle Mudder?

On Friday night, The Rise NYC had its very first Sparkle Rise workout and it was nothing short of sparktacular (and a bit muddy)! We met at the USS Maine Monument at Columbus Circle after a day of on and off rain. The rain passed just in time as we put on our sparkle hats…

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Sparkle Rise Friday Night Workout

The Rise at night? We must be crazy! Working out in the morning is kind of our thing. You know…RISE and shine; early to bed, early to RISE; workout with the sunRISE. It just fits. However, we know that getting up for a 6:30am workout is tough. It’s even tougher when it’s dark and cold…

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