Special


Run With Us! Willy B to the Rockefeller Tree

It’s that time of year folks. The fountain is off in Washington Square Park, giving us plenty of Burpee space inside. Holiday music is playing in #AllTheStores. And last night was the Tree Lighting Ceremony at Rockefeller Center! So for the second year in a row, in honor of the fifth Friday of the month,…

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Rucking, Donuts, Burpees, Oh My!

Risers! We’ve got some great events coming up this week, including (1) a group ruck from Manhattan to Brooklyn (that’s TOMORROW) and (2) a Donut Run from Manhattan to Brooklyn and back (on Friday)! We’ve also got the usual exciting round of fitness on the menu. Rucking We tried to contain our enthusiasm for rucking to the…

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Survey Says!

Attention Risers of NYC! We have been RISING UP for 6:30am workouts, 5 days a week for 4+ years. We’ve worked out in sunshine, darkness, rain, blizzards, hurricanes, heat & humidity, and sub-zero temps. Through it all there is one thing that keeps this train moving way more efficiently than the MTA – you! We…

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This Week Is JAM PACKED!

This week at The Rise, we have three special events that you need to know about! TWO of them are tomorrow, July 3rd. Here’s what’s up: Tuesday @ 6 AM: Brooklyn Pre-July 4th Bonus Workout We know that July 3rd isn’t known for much, other than being the day before July 4th. But the Brooklyn…

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The Squatty Party Begins April 2nd

Tomorrow is April, FOOLS! But the upcoming challenge (aka “squatty party”) is no joke. March was all about pushups. 50 a day, Monday through Friday, until yesterday! How did you fare? Do you feel stronger? Do you feel better? More confident in your ability to get out of bed after sleeping on your stomach? Do…

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