If you’re anything like me, you have been stumped trying to explain The Rise to a non-Riser. The easy answer, “we’re a group of friends who like to wake up early, workout outdoors, and drop sweat stains on the concrete. We are rain or shine, we get breakfast together and we hangout all the time”. If…
If you’ve ever sat through the announcements at any of our workouts, then you know that The Rise NYC meets five days a week at 6:30 AM. No exceptions. We even creep into your Friday evenings once every month or so with our Flash Rise Friday events. (Never been to a Flash Rise? Well there’s one later…
Many of us are runners, many of us are runners but don’t consider ourselves runners. To the latter, I say anyone who laces up their shoes and hits the road, regardless of speed or distance, is a runner! I would ask all of those “I’m a runner” and all of those “I’m not really a runner”…