Remember that #TeamFriday survey you were spammed with, harassed, and heckled into taking? Well, Team Friday actually read your results. And the even crazier part? Team Friday actually listened. Sixty percent of you (for those who are number illiterate, that means over half) said they would be down to try a one-time relocation workout to practice something like stadium…
What you’ll read below is a slightly expanded and edited version of a post I put on facebook after this morning’s “Day of Reckoning” hills workout. Big ups to everybody who showed up today in the cold and powered through the rain for the full 30 minutes. I was inspired by all of the high fives,…
Calling all Rise virgins! Hesitant to make it out to one of our 6:30 AM workouts? Not sure what you’d be getting yourself into? Wouldn’t it be nice to get a little taste? A slice of the punk and the pie? You’re in luck. Tomorrow (Feb. 20) we’re hosting a special Flash Rise Friday in Union Square. It’s a Rise-style workout…
Most people spend New Year’s day sleeping in and recovering from the previous night’s festivities. Here at The Rise, we spent New Year’s day a little differently. We kicked off 2015 with a workout by the Flatiron building, followed by another workout on the boardwalk of Coney Island, and then topped it all off with our…
It’s hard to believe that this year is drawing to a close. We had quite a year at The Rise: we laughed, we cried (so many burpees!) and made some amazing memories along the way. Here are some highlights from 2014: “[On the Brooklyn Bridge]…The city wakes as the fog rises; meanwhile the Rise completes…