Friday


Run With Us! Willy B to the Rockefeller Tree

It’s that time of year folks. The fountain is off in Washington Square Park, giving us plenty of Burpee space inside. Holiday music is playing in #AllTheStores. And last night was the Tree Lighting Ceremony at Rockefeller Center! So for the second year in a row, in honor of the fifth Friday of the month,…

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Sparkle Rise RECAP – Sparkle Mudder?

On Friday night, The Rise NYC had its very first Sparkle Rise workout and it was nothing short of sparktacular (and a bit muddy)! We met at the USS Maine Monument at Columbus Circle after a day of on and off rain. The rain passed just in time as we put on our sparkle hats…

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Sparkle Rise Friday Night Workout

The Rise at night? We must be crazy! Working out in the morning is kind of our thing. You know…RISE and shine; early to bed, early to RISE; workout with the sunRISE. It just fits. However, we know that getting up for a 6:30am workout is tough. It’s even tougher when it’s dark and cold…

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TOMORROW – We’re Running To Rockefeller Center!

Attention: Citizens of Riseville! Tomorrow is the fifth Friday of the month – a special occasion that we often celebrate with a special workout. But it’s also the last Friday of the year, an even more special occasion! So instead of doing our usual run up and down the Williamsburg Bridge, we’re leaving from the Lower East Side…

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Want To Step Up Your Leadership Game? Here’s How To Do It

Have you ever wondered how the guy or girl standing in front of your morning workout got that prestigious honor? Do you get jealous of the person who’s holding the camera while you struggle to stand upright after a set of squats? How can YOU get to be the person who gives orders to the…

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