We’ve just completed our third week of the Rise Burpee Challenge! Though our weekly segments are clearly Burpee-centric, Week 3 was a really a chest/arm burnout. We did 50 pushups broken up by 5 Burpees every minute, on the minute. If you focused on form and did your pushups nice and slow, you probably had…
We’re about halfway through the Rise Burpee Challenge and we just conquered the hardest week! The Burpee Segment Of the Week was to do 50 Burpees straight, as fast as you can. Simple? Yes. Tough? Yes! Everyone who earned full points during week 1 crushed it again during week 2! But unlike last week, Pablo…
NOTE: We have a new rule starting Monday! If you attend multiple Rise workouts each week, you’ll want to read to the bottom to find out what it is! The Rise Burpee Challenge has just concluded its first week, and the competition is fierce! We have five Risers with full points for the week on…
Way back in January of 2018, we took on our Rise Burpee Challenge – the first of twelve monthly challenges last year. We ran for ten minutes a day in February, learned the joys of rucking in July, and held a plank for the entire month of December (at least that’s how it felt!) If you recall, we…
As 2018 comes to a close, so does our final month of Rise challenges! We post one every month and attempt them ourselves, but we’d like to get a better grasp on what you – the loyal blog follower – are doing! Have you attempted one challenge? Two? All of them?? Fill Out This Survey….
The Reopening! (aka Back in Vaxxion)
May Madness! Care for Another Challenge?
April Challenges!
COVID-19 and Workout Cancellations
First Hills Workout of 2020: Brooklyn
Bridge!
