Risers! I hope you’ve all been doing well since our last workout ten years ago! (That’s how long it’s been, right?). But rather than talk about all that, let’s shift our focus to something we can actually control: our dedication to challenges! In April we had our pick of two challenges, outlined in the last…
It’s April 1st! But not even Google is bothering with April Fools jokes during this unprecedented time, so you can take everything I’m about to say at face value. We have two challenges going on this month to help us stay in shape while staying safely indoors. Deck of Cards Challenge: Complete a deck of…
Risers! TMIRCE runners! Email recipients who forgot when and why they subscribed to this blog! Random folk reading this post via a Google search for outdoor fitness groups! You are all welcome, because Thanksgiving is coming up this week, and I am thankful for anyone that ends up reading about TWO exciting challenges we have…
Risers! It’s the unofficial end of summer, and school is almost upon us. And how appropriate. Because at The Rise, we are scholars of fitness. We wake up bright and early to investigate important questions such as: how many liters of sweat can one produce in 30 minutes? What is the optimal number of high…
The final week of the Rise Burpee Challenge has come to an end! Thanks to everyone who participated and put up points on the leaderboard! But it’s not the end of the story for all of our competitors: Those who have scored max points (42 in total) will be continuing on to the tiebreaker round!…
August is Ruck Month
Sunset Workout at Fort Greene Park
The Reopening! (aka Back in Vaxxion)
May Madness! Care for Another Challenge?
April Challenges!
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