Challenge


Dip into October

September has come to an end (insert Green Day joke here) and so has our jump rope challenge. How did you fare? Did you ever get around to buying a jump rope? Did you successfully jump rope for five minutes a day? Let us know! For those of you not looking to invest in any…

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We’re Jumping Rope in September

It’s Labor Day weekend – which means that summer is coming to a close. This also means that our flutterkick challenge is over! We took on 50 flutterkicks a day – Monday through Friday – for a total of 1000 flutterkicks in the month of August! But the time has come for a new challenge….

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June Challenge: Sit Up, Feel The Burn.

May’s pull up challenge has come to a close! How did you fare? Did you buy a pull up bar? Use some outdoor fitness equipment? Find scaffolding? Use your gym? Or did you “nope” your way through the month? No matter what – we want feedback! This month brings us back to an exercise that…

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Elevate Yourself: May Pull Up Challenge!

Last month’s challenge was squats – 100 a day, Monday through Friday. How did you fare? Did you succeed? Did you almost succeed? Did you get to 99 squats and give up? Are you still doing squats because you didn’t realize the challenge was over? Tell us about your experience! Each month’s challenge comes from the…

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Squash Those Squashes

Risers! The second week of our squat challenge is here! 100 squats a day, Monday through Friday until the 28th of April. How are you doing? Are your glutes tingling with glee? Or do you wish you were on a glute-n free diet? If you’re having trouble getting motivated, you may just be intimidated by the…

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