Polar Plunge? More Like Solar Plunge.

We at The Rise have a tradition of spending our New Year’s morning – or at least a minute or two of it – running, hopping, and dunking in the Atlantic Ocean off Coney Island. That’s right – it’s the SIXTH annual Rise Polar Plunge! On January 1st at 9:30 AM it’ll be 57 degrees and partly…


PLEASE Fill Out This Survey: Rise Challenges 2018

As 2018 comes to a close, so does our final month of Rise challenges! We post one every month and attempt them ourselves, but we’d like to get a better grasp on what you – the loyal blog follower – are doing! Have you attempted one challenge? Two? All of them?? Fill Out This Survey….


HIATUS. Hills 4.0 Coming March 1st.

Before making the announcement that most likely grabbed your attention, I just want to say how much I enjoyed running with Griffin during today’s windy, rainy, and badass Race to Brooklyn workout. He’s way faster than I am, but also way nicer. Our “race” ended as a tie. It’s moments like these that remind me…


Enter 2019 With Abs of Steel: December Plank Challenge!

Our November Lunge Challenge is over! Did you crush it? Have you been stiff-legging your way around the city for most of the month? Or did you ditch the 150 lunges a day in favor of 150 Burpees? Let us know! It’s December – which means we’re in the last month of 2018 AND the…


Run With Us! Willy B to the Rockefeller Tree

It’s that time of year folks. The fountain is off in Washington Square Park, giving us plenty of Burpee space inside. Holiday music is playing in #AllTheStores. And last night was the Tree Lighting Ceremony at Rockefeller Center! So for the second year in a row, in honor of the fifth Friday of the month,…


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