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Polar Plunge? More Like Solar Plunge.

We at The Rise have a tradition of spending our New Year’s morning – or at least a minute or two of it – running, hopping, and dunking in the Atlantic Ocean off Coney Island. That’s right – it’s the SIXTH annual Rise Polar Plunge! On January 1st at 9:30 AM it’ll be 57 degrees and partly…

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PLEASE Fill Out This Survey: Rise Challenges 2018

As 2018 comes to a close, so does our final month of Rise challenges! We post one every month and attempt them ourselves, but we’d like to get a better grasp on what you – the loyal blog follower – are doing! Have you attempted one challenge? Two? All of them?? Fill Out This Survey….

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HIATUS. Hills 4.0 Coming March 1st.

Before making the announcement that most likely grabbed your attention, I just want to say how much I enjoyed running with Griffin during today’s windy, rainy, and badass Race to Brooklyn workout. He’s way faster than I am, but also way nicer. Our “race” ended as a tie. It’s moments like these that remind me…

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Enter 2019 With Abs of Steel: December Plank Challenge!

Our November Lunge Challenge is over! Did you crush it? Have you been stiff-legging your way around the city for most of the month? Or did you ditch the 150 lunges a day in favor of 150 Burpees? Let us know! It’s December – which means we’re in the last month of 2018 AND the…

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Run With Us! Willy B to the Rockefeller Tree

It’s that time of year folks. The fountain is off in Washington Square Park, giving us plenty of Burpee space inside. Holiday music is playing in #AllTheStores. And last night was the Tree Lighting Ceremony at Rockefeller Center! So for the second year in a row, in honor of the fifth Friday of the month,…

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