Blog


High Intensity Interval Training: August 12, 2013

Get your butt kicked Want to find out what it’s like to get your butt kicked for 20 seconds at a time over and over again? If you answered yes (if you didn’t, what are you reading this for?) then come check out what high intensity interval training is all about. We meet every Monday at…

(Continue)


1 38 39 40

Yeah Buddy!

Enter your email address to subscribe! You can view our privacy policy here.