Jan. 8 Fit Flash Mob @ Columbus Circle

When we say we’re meeting at Columbus  Circle tomorrow we literally mean in the circle. Check out these MS Paint skillz. And what will we do in Columbus Circle? Just a lot of awesome things you’d be sad to miss out on. The best part of the day will be when 7:00 AM rolls around…


Baby, It’s Cold Outside

Let it snow! We’ll see you at those hill repeats tomorrow. We start running at 6:30 AM, sharp. We’re unofficially titling this workout “Sloppy Joes, Slop, Sloppy Joes!” Are you unsure about whether you should come out for this? Fear not! These workouts are for everybody. Whether you’re new to fitness, trying to get back into…


Jan. 1 Fit Flash Mob @ Flatiron Building + Polar Bear Plunge

Start the New Year with a good sweat. Hungover? Drunk? Still drinking? Doesn’t matter. Bundle up and meet us near the Flatiron Building (23rd b/w 5th and Bway). Whether you’re making resolutions, revolutions, or just want to do something different this year, there’s never a bad time to make new friends. You’ll get fit in…


Xmas Fit Flash Mob @ EVERYWHERE

The NYC family has been flung to the ends of the earth. Germany. Australia. Mexico. And some even as far out as Long Island. But that doesn’t mean we can skip a workout! We workout no matter what. Rain, sleet, and snow can’t stop us. But unlike the USPS we don’t even take holidays off….


The B is for Beast

If you’re new to The Rise you may have heard some of us talking about the Willy B. It’s our Friday morning tradition. In a word, it’s a beast. And after you tame that beast your body will remind you all weekend long. But it’s more than just a good workout. The Rise is a place…


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