Make Mama Proud

We all have a lot of decisions to make every day. But the first one is the worst. Wake up or hit the snooze button? It turns out, there is a right answer. Why miss out on all the excitement? Does sleeping in help get you into race shape? By the way, have we mentioned how excited…


Tuesday Night with The Rise: a Recap

Last Tuesday we assembled as many of you as we could to reflect and to collect our thoughts on how we move ahead into the future. For those of you who missed out, this post will try to recap as best we can the themes of the evening. First and foremost, we are so grateful…


This Week on The Rise

Monday S03E54: The One where The Gang Celebrates Cinco De May with High Intensity Intervals Wednesday S03E55: The One where Union Square Gets Fit Friday S03E56: The One with Running and Hills and Bridges

Bryant Park FitClub: Our New Wednesday Home

Ever have a good thing going and then it just gets even better? Want to be part of something that’s about to go from great to amazing? Rise up, NYC! Starting May 14th we’re bringin’ the fun, sweat, and high fives to midtown. Summer 2014, Wednesdays @ Bryant Park FitClub: Boot Camp with The Rise…


Can’t Stop Won’t Stop

There are so many incredible stories from everybody at The Rise recently it has been hard to keep up. People are crushing their fitness goals left and right. We’ve got people running distances they never dreamed possible. Tough Mudders and Spartan Races may not be easy but Risers certainly seem well prepared. And how about the recent string of race…


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