It’s Labor Day weekend – which means that summer is coming to a close. This also means that our flutterkick challenge is over! We took on 50 flutterkicks a day – Monday through Friday – for a total of 1000 flutterkicks in the month of August! But the time has come for a new challenge….
Risers! We’ve got some great events coming up this week, including (1) a group ruck from Manhattan to Brooklyn (that’s TOMORROW) and (2) a Donut Run from Manhattan to Brooklyn and back (on Friday)! We’ve also got the usual exciting round of fitness on the menu. Rucking We tried to contain our enthusiasm for rucking to the…
Rucking is so last month, but it was such a popular series that we’ve decided to make it a permanent addition to The Rise’s evening repertoire. And last Tuesday we held our first Rise-style rucking workout! We took our weighted backpacks and used them to add an extra dimension to our squats and flutterkicks, and…
Tonight is the night folks – our super special amazing RUCKoning workout! We’ll meet at the north end of Sara D. Roosevelt Park (Houston St. between Chrystie and Forsyth), work out for about 45 minutes, and then head to Loreley Beer Garden to fuel up (for Wednesday’s Boot Camp workout, of course). Make sure to RSVP!…
Last Tuesday night we embarked on our final group mission of the July rucking challenge! We completed somewhere between 4 and 7.2 miles (depending on whom you ask) – from the Brooklyn side of the Willy B, around the southern tip of Manhattan. But while the monthly challenge is over, the enthusiasm for walking with…
Enter 2019 With Abs of Steel: December
Plank Challenge!
Run With Us! Willy B to the Rockefeller
Tree
Whole Lotta Lunges in November
Dip into October
R is for...
