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Hills 4.0: Exploring NYC One Month (And Hill) At A Time

TLDR: Hills happen on Friday mornings at 6:30 AM, and we’re switching locations once a month. RSVP for the March 1st Manhattan Bridge Meetup here! As many of you know, Fridays have been on hiatus since that last rainy Hills workout in late December. Since then, we’ve spent several weeks pondering what the next generation…

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Take On The Rise’s Burpee Challenge In March!

Way back in January of 2018, we took on our Rise Burpee Challenge – the first of twelve monthly challenges last year. We ran for ten minutes a day in February, learned the joys of rucking in July, and held a plank for the entire month of December (at least that’s how it felt!) If you recall, we…

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Polar Plunge? More Like Solar Plunge.

We at The Rise have a tradition of spending our New Year’s morning – or at least a minute or two of it – running, hopping, and dunking in the Atlantic Ocean off Coney Island. That’s right – it’s the SIXTH annual Rise Polar Plunge! On January 1st at 9:30 AM it’ll be 57 degrees and partly…

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PLEASE Fill Out This Survey: Rise Challenges 2018

As 2018 comes to a close, so does our final month of Rise challenges! We post one every month and attempt them ourselves, but we’d like to get a better grasp on what you – the loyal blog follower – are doing! Have you attempted one challenge? Two? All of them?? Fill Out This Survey….

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HIATUS. Hills 4.0 Coming March 1st.

Before making the announcement that most likely grabbed your attention, I just want to say how much I enjoyed running with Griffin during today’s windy, rainy, and badass Race to Brooklyn workout. He’s way faster than I am, but also way nicer. Our “race” ended as a tie. It’s moments like these that remind me…

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