Since its fateful inception in October of 2012, when we started bringing our special brand of free and fun workout madness to NYC, The Rise has grown by leaps and bounds. But I’m not referring to our awe-inspiring lunge jumps! No, we’ve attracted quite a bit of attention as we’ve grown — read on and see just why it is…


The Rise Takes the Polar Bear Plunge

Most people spend New Year’s day sleeping in and recovering from the previous night’s festivities.  Here at The Rise, we spent New Year’s day a little differently.  We kicked off 2015 with a workout by the Flatiron building, followed by another workout on the boardwalk of Coney Island, and then topped it all off with our…


The Rise Reflects on 2014

It’s hard to believe that this year is drawing to a close.  We had quite a year at The Rise: we laughed, we cried (so many burpees!) and made some amazing memories along the way. Here are some highlights from 2014: “[On the Brooklyn Bridge]…The city wakes as the fog rises; meanwhile the Rise completes…


Brooklyn Early Morning Workouts with the Brooklyn Badasses

When I first moved to the city, it didn’t take long for me to figure out that I belonged in Brooklyn. These days I love making the morning pilgrimage to The Rise in Manhattan from BK, but it wasn’t always this way. The extra early wakeup times, the cold runs and the sleepy train rides can…


Earn Your Turkey!

Thanksgiving is coming up, so that means it’s time to make room for all the extra calories!  What better way to do that than working out with The Rise? Here’s what’s on the menu for this week: Tuesday: Workout with the “Brooklyn Badasses” at Grand Army Plaza   Our fearless Brooklyn leaders! Wednesday (“Thanksgiving Eve”):…


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