Rise RECAP: Mar. 5 – Mar. 9

Last week we kicked off our pushup challenge! This recap could be summarized by saying “We did a lot of pushups”, but of course other things happened (including a birthday pie-ing!). Here’s what we did: Monday – HIIT Risers old and new converged on Washington Square Park to cover it with sweat and smiles. Ken made…


Rise RECAP: Feb. 26 – Mar. 2

Another week in the books! Plenty of sweat, smiles, and high fives to go around. March really came in like a lion with another Bomb Cyclone nor’easter! Far be it from any storm to keep us inside though. Here’s a recap of what happened: Monday – HIIT On Monday we covered everything HIIT from A-Z!…


Our Pushup Challenge Starts on March 5th!

The Rise February running challenge has come to a close. How did your experience go? I’m guessing you fell into one of these categories: You completed the challenge successfully! Amazing! You should totally tell us about your experience! You dropped off early on. It happens! Life gets in the way. You should still tell us what happened…


On March 1st: Form and Flow is Back Outdoors!

Last Thursday marked the end of our six week run of Form and Flow at the New York Insight Meditation Center. We’re so grateful to the NYIMC for keeping us warm on some frigid winter mornings. But tomorrow is March 1st, and so we must march back outdoors – no matter what kind of weather comes our…


Sparkle Rise RECAP – Sparkle Mudder?

On Friday night, The Rise NYC had its very first Sparkle Rise workout and it was nothing short of sparktacular (and a bit muddy)! We met at the USS Maine Monument at Columbus Circle after a day of on and off rain. The rain passed just in time as we put on our sparkle hats…


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