Our Pushup Challenge Starts on March 5th!

The Rise February running challenge has come to a close. How did your experience go? I’m guessing you fell into one of these categories: You completed the challenge successfully! Amazing! You should totally tell us about your experience! You dropped off early on. It happens! Life gets in the way. You should still tell us what happened…


On March 1st: Form and Flow is Back Outdoors!

Last Thursday marked the end of our six week run of Form and Flow at the New York Insight Meditation Center. We’re so grateful to the NYIMC for keeping us warm on some frigid winter mornings. But tomorrow is March 1st, and so we must march back outdoors – no matter what kind of weather comes our…


Sparkle Rise RECAP – Sparkle Mudder?

On Friday night, The Rise NYC had its very first Sparkle Rise workout and it was nothing short of sparktacular (and a bit muddy)! We met at the USS Maine Monument at Columbus Circle after a day of on and off rain. The rain passed just in time as we put on our sparkle hats…


Rise RECAP (Sparkle Week!): Feb. 19 – Feb. 23

It was Sparkle Week at The Rise! Four of us did a Rise to Five, showing up to five morning workouts…PLUS a special evening event – Sparkle Rise Friday! I guess that makes it a Rise to Six? ANYWAY – let us recap. Monday – HIIT HIIT this week fell on Presidents’ Day…which is actually…


Rise RECAP: Feb. 12 – Feb. 16

Another week, another celebration of our bodies and minds via The Rise! Here’s a recap of what happened: Monday – HIIT We started the week off right with HIIT, with the smiling faces of our new risers who almost outnumbered the regulars! Although the temperature felt like summer was coming, the wind reminded us that…


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