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Enter 2019 With Abs of Steel: December Plank Challenge!

Our November Lunge Challenge is over! Did you crush it? Have you been stiff-legging your way around the city for most of the month? Or did you ditch the 150 lunges a day in favor of 150 Burpees? Let us know! It’s December – which means we’re in the last month of 2018 AND the…

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Run With Us! Willy B to the Rockefeller Tree

It’s that time of year folks. The fountain is off in Washington Square Park, giving us plenty of Burpee space inside. Holiday music is playing in #AllTheStores. And last night was the Tree Lighting Ceremony at Rockefeller Center! So for the second year in a row, in honor of the fifth Friday of the month,…

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Whole Lotta Lunges in November

October’s challenge was 1000 dips – 50 per day, Monday through Friday, for four weeks. How did you fare? Did you have trouble finding a bench? Have trouble finding the time? Have no trouble at all? Let us know! November is a special month. Today was the NYC Marathon (which – fun fact – always marks the…

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Dip into October

September has come to an end (insert Green Day joke here) and so has our jump rope challenge. How did you fare? Did you ever get around to buying a jump rope? Did you successfully jump rope for five minutes a day? Let us know! For those of you not looking to invest in any…

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R is for…

We’re a third of the way through September, which means we’ve only got a week and a half left before fall kicks in! We all love that F word, but for now it seems like the letter R is taking center stage! Why R? Well – let’s go through some keywords. Rain This week has been…

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