Ben Mayersohn


Rise RECAP: Mar. 12 – Mar. 16

Another week of pushups, Burpees, and all the other exercises we love! And of course, another nor’easter. We seem to get one every week! Luckily, we’ll work out in anything. Our answer to most weather-related questions is yes. Yes – we meet even when it rains and snows. And yes – we brave the elements even…

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How are those pushups going?

Hey there. It’s your old pal Ben. How’s everything? As you may know, we’re now two weeks into The Rise’s pushup challenge! Just wanted to know how those pushups are going? Have you been doing 50 a day, Monday through Friday? Do you feel stronger? Are your muscles grateful for all the attention you’ve been…

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Rise RECAP: Mar. 5 – Mar. 9

Last week we kicked off our pushup challenge! This recap could be summarized by saying “We did a lot of pushups”, but of course other things happened (including a birthday pie-ing!). Here’s what we did: Monday – HIIT Risers old and new converged on Washington Square Park to cover it with sweat and smiles. Ken made…

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Our Pushup Challenge Starts on March 5th!

The Rise February running challenge has come to a close. How did your experience go? I’m guessing you fell into one of these categories: You completed the challenge successfully! Amazing! You should totally tell us about your experience! You dropped off early on. It happens! Life gets in the way. You should still tell us what happened…

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On March 1st: Form and Flow is Back Outdoors!

Last Thursday marked the end of our six week run of Form and Flow at the New York Insight Meditation Center. We’re so grateful to the NYIMC for keeping us warm on some frigid winter mornings. But tomorrow is March 1st, and so we must march back outdoors – no matter what kind of weather comes our…

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