The last time we wrote a blog post on here was May 1st, 2020. COVID rates were still quite high in NYC, and we encouraged our readers/fellow Risers to exercise from home with a challenge. It was the “100 of anything” challenge, where we picked an exercise to do 100 of every day. Some of…
Risers! I hope you’ve all been doing well since our last workout ten years ago! (That’s how long it’s been, right?). But rather than talk about all that, let’s shift our focus to something we can actually control: our dedication to challenges! In April we had our pick of two challenges, outlined in the last…
It’s April 1st! But not even Google is bothering with April Fools jokes during this unprecedented time, so you can take everything I’m about to say at face value. We have two challenges going on this month to help us stay in shape while staying safely indoors. Deck of Cards Challenge: Complete a deck of…
Risers! As we all know, COVID-19 isn’t going anywhere anytime soon. We have decided to follow the lead of other outdoor fitness groups in cancelling all of our group programming until further notice. Luckily, many of the exercises we do can be performed in the comfort of your own home! For a group that prides…
Risers! I hope you enjoyed your holidays and New Year’s celebrations! Some of you completed our run streak challenge, running at least 1 mile every day between Thanksgiving and January 1st! Others completed our December squat challenge (congrats to Huy for topping the leaderboard!!). And a handful of folks did both! But regardless of how…