Dave Johnson


Special Tuesday Times Square Workout Tomorrow

You read that title right. We’re going back to Times Square TOMORROW! If you’ve been thinking about joining us for a workout, make this one your first! Get there by 6:27 am and you’ll be just in time for all the fun. Get there earlier for extra high fives and smiles. At 6:30 it’s GO…

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As Seen in the NY Times!

Did you read page C28 of last Friday’s NY Times? We already knew it, but the “newspaper of record” confirmed it: an early morning fitness mob wheelbarrowing up and down the TKTS steps in Times Square is worthy of “all the news that’s fit to print”! We were honored to get the good press and it…

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Are You Ready For Boot Camp?

Boot Camp at Bryant Park FitClub has been a huge success by all counts. Sweat? Check. High fives? Double check. Burpees? All the checks! So what happens at Boot Camp? It’s 30 minutes of fat-burning, core-building chaos. It’s hilarious exercise mayhem. You’re up. You’re down. Burpees. Pushups. Squats. Sprints. Situps. More burpees! There’s no telling what…

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A Burpee To Remember

We know you’re wondering: “Is there really a workout on Memorial Day? Don’t you crazy people sleep in on long weekends?” To that we respond with one big “Awwwwwwwwwwwws yeah!” and an emphatic “Heck no!” Memorial Day is a time to remember our fallen military heroes, and you can do all of that in the afternoon…

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Pop Quiz, Newbies

If this is going to be your first week at The Rise (and we hope it is!) then take a guess at what’s in store: High fives Smiles New friends All of the above (and everything below) On Mondays we HIIT up Washington Square Park. You will laugh, sweat, and leave with wobbly jello legs. Every…

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