Chad Donnick


Sparkle Rise Friday Night Workout

The Rise at night? We must be crazy! Working out in the morning is kind of our thing. You know…RISE and shine; early to bed, early to RISE; workout with the sunRISE. It just fits. However, we know that getting up for a 6:30am workout is tough. It’s even tougher when it’s dark and cold…

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Rise RECAP: Jan. 29 – Feb. 2

It’s time to roll up our sleeves and RECAP another week of The Rise! Let’s take a look at what happened last week in Manhattan, Brooklyn and Queens! Monday – HIIT We welcomed three new Risers to Washington Square – Peter, Michelle and Kenny! Peter’s winning smile carried us through THREE rounds of sprints. And by…

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