We at The Rise have a tradition of spending our New Year’s morning – or at least a minute or two of it – running, hopping, and dunking in the Atlantic Ocean off Coney Island. That’s right – it’s the SIXTH annual Rise Polar Plunge! On January 1st at 9:30 AM it’ll be 57 degrees and partly…
As 2018 comes to a close, so does our final month of Rise challenges! We post one every month and attempt them ourselves, but we’d like to get a better grasp on what you – the loyal blog follower – are doing! Have you attempted one challenge? Two? All of them?? Fill Out This Survey….
Before making the announcement that most likely grabbed your attention, I just want to say how much I enjoyed running with Griffin during today’s windy, rainy, and badass Race to Brooklyn workout. He’s way faster than I am, but also way nicer. Our “race” ended as a tie. It’s moments like these that remind me…
Our November Lunge Challenge is over! Did you crush it? Have you been stiff-legging your way around the city for most of the month? Or did you ditch the 150 lunges a day in favor of 150 Burpees? Let us know! It’s December – which means we’re in the last month of 2018 AND the…