Another week in the books! Plenty of sweat, smiles, and high fives to go around. March really came in like a lion with another Bomb Cyclone nor’easter! Far be it from any storm to keep us inside though. Here’s a recap of what happened: Monday – HIIT On Monday we covered everything HIIT from A-Z!…
The Rise February running challenge has come to a close. How did your experience go? I’m guessing you fell into one of these categories: You completed the challenge successfully! Amazing! You should totally tell us about your experience! You dropped off early on. It happens! Life gets in the way. You should still tell us what happened…