February 2018


Sparkle Rise Friday Night Workout

The Rise at night? We must be crazy! Working out in the morning is kind of our thing. You know…RISE and shine; early to bed, early to RISE; workout with the sunRISE. It just fits. However, we know that getting up for a 6:30am workout is tough. It’s even tougher when it’s dark and cold…

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Rise RECAP: Feb. 5 – Feb. 9

It’s already Tuesday, and I bet y’all have been wondering about last week’s Rise recap. Well stop wondering and start reading, because here it is! It was Jiheng’s last week in NYC before flying out to sunny California, so we made sure to give him extra high fives! Monday – HIIT Summer is around the…

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Rise RECAP: Jan. 29 – Feb. 2

It’s time to roll up our sleeves and RECAP another week of The Rise! Let’s take a look at what happened last week in Manhattan, Brooklyn and Queens! Monday – HIIT We welcomed three new Risers to Washington Square – Peter, Michelle and Kenny! Peter’s winning smile carried us through THREE rounds of sprints. And by…

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