The HIITmas Spirit

Nothing soothes the soul on a rainy Monday morning like a warm cup of Rise – especially on Christmas! Our holiday crew dressed to the 25’s and covered 12 Days of Christmas in 30 minutes – impressive! Santa even came by with a trash bag full of swag.

But that was only part one. Part deux was a hearty breakfast at Washington Square Diner. Candy canes are pretty good, but nothing hits the spot like silver dollar pancakes.

Next Monday: Polar Plunge!

If you missed out on today’s special holiday shenanigans, you’re in luck! Next Monday is our FIFTH annual Polar Plunge! It’s a double workout followed by the main event – a group run into the Atlantic Ocean. The schedule is as follows:

  1. 6:30-7 AM: HIIT! Check out the description here.
  2. 8:45-9:15 AM: Workout @ 1229 Riegelmann Boardwalk. RSVP on Meetup.
  3. 9:30 AM: The Plunge!

Then we’re heading to Tom’s Brooklyn to heat up and refuel.

Don’t miss any of it! Because sleeping in is so 2017.


Yeah Buddy!

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