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Earn Your Turkey!


Thanksgiving is coming up, so that means it’s time to make room for all the extra calories!  What better way to do that than working out with The Rise?

Here’s what’s on the menu for this week:

Tuesday: Workout with the “Brooklyn Badasses” at Grand Army Plaza

 Our fearless Brooklyn leaders!

Our fearless Brooklyn leaders!

Wednesday (“Thanksgiving Eve”): A special Thanksgiving-themed workout in front of the New York Public Library.  We might do a certain exercise that maybe rhymes with “Turkey”

All hands on deck!

Friday: Work off all the Turkey by doing hill repeats on the Williamsburg Bridge.  It’s the last Friday of the month, so it’s everyone’s favorite: DAY OF RECKONING!

Question: How many laps can you do up and down the bridge?

Answer: All of the them

bridge_group

All the laps completed!

The fun continues all of next week too, so join us!

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