When you attend your first workout with The Rise, you might think that we’ve all been friends forever and just decided to start working out together. In reality, most of us found each other through a friend, a google search, a chance encounter or just by accident. Before I get to how some of my…
Boot Camp at Bryant Park FitClub has been a huge success by all counts. Sweat? Check. High fives? Double check. Burpees? All the checks! So what happens at Boot Camp? It’s 30 minutes of fat-burning, core-building chaos. It’s hilarious exercise mayhem. You’re up. You’re down. Burpees. Pushups. Squats. Sprints. Situps. More burpees! There’s no telling what…
Most people sleep in on a holiday . We at The Rise are not “most people.” Despite the fact that Monday was Memorial Day, we came out to Washington Square Park for an extra special workout. On Wednesday, we were back at Bryant Park and Friday was the day of “reckoning” on the Williamsburg Bridge….
August is Ruck Month
Sunset Workout at Fort Greene Park
The Reopening! (aka Back in Vaxxion)
May Madness! Care for Another Challenge?
April Challenges!
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