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Pop Quiz, Newbies


If this is going to be your first week at The Rise (and we hope it is!) then take a guess at what’s in store:

  1. High fives
  2. Smiles
  3. New friends
  4. All of the above (and everything below)
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On Mondays we HIIT up Washington Square Park. You will laugh, sweat, and leave with wobbly jello legs.

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Every Wednesday this summer we are at Bryant Park. Is it awesome? “We are thrilled…” That’s what Bryant Park Management had to say about our first Rise Boot Camp for the Bryant Park FitClub. Why not show up Wednesday morning and see what all the excitement is about?

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Friday is the best workout you will get all week long. The incline of the Williamsburg Bridge is our training ground for racing glory. Think it’s any coincidence we had Risers setting personal records all over the Brooklyn Half Marathon on Saturday? There’s no such thing as coincidence. But there is thing called hard work! And you can find it on the Willy B.

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Yeah Buddy!

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