Pop Quiz, Newbies

If this is going to be your first week at The Rise (and we hope it is!) then take a guess at what’s in store:

  1. High fives
  2. Smiles
  3. New friends
  4. All of the above (and everything below)
DSC_3232 DSC_3275

On Mondays we HIIT up Washington Square Park. You will laugh, sweat, and leave with wobbly jello legs.

20140512-DSC_0983 20140512-DSC_0977

Every Wednesday this summer we are at Bryant Park. Is it awesome? “We are thrilled…” That’s what Bryant Park Management had to say about our first Rise Boot Camp for the Bryant Park FitClub. Why not show up Wednesday morning and see what all the excitement is about?

NewRiseUp DSC_3434

Friday is the best workout you will get all week long. The incline of the Williamsburg Bridge is our training ground for racing glory. Think it’s any coincidence we had Risers setting personal records all over the Brooklyn Half Marathon on Saturday? There’s no such thing as coincidence. But there is thing called hard work! And you can find it on the Willy B.

20140502-DSC_8178 20140502-DSC_8169

Yeah Buddy!

Enter your email address to subscribe! You can view our privacy policy here.