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The HIIT in a Hat


Kaitlyn “won” the pre-workout challenge this morning so we made her the new sheriff. She had the honor of wearing this silly hat for the entire workout. She also got to deputize some newbies… with burpees. Big ups to Chris, Mary, Becky, Caroline, John, and Kenny for making it through their first Monday workout. A day with new faces is a great day. Thanks for helping us push the pace and inspire each other!

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Insane workout and loads of high fives. See you all on Wednesday at the Columbus Park Pavilion in Chinatown. #RecruitNY

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