January 2014

Friday is our Weekend Warmer

Let’s nail down your plans for Friday morning right now. We’re going running. Are you gonna be there? It doesn’t matter what the thermometer says. We don’t care if it’s raining, snowing, sleeting, or just plain old miserable. We will run #lapsonlapsonlaps of the Willy B. no matter what. Watch this video to see what…


Jan. 8 Fit Flash Mob @ Columbus Circle

When we say we’re meeting at Columbus  Circle tomorrow we literally mean in the circle. Check out these MS Paint skillz. And what will we do in Columbus Circle? Just a lot of awesome things you’d be sad to miss out on. The best part of the day will be when 7:00 AM rolls around…


Baby, It’s Cold Outside

Let it snow! We’ll see you at those hill repeats tomorrow. We start running at 6:30 AM, sharp. We’re unofficially titling this workout “Sloppy Joes, Slop, Sloppy Joes!” Are you unsure about whether you should come out for this? Fear not! These workouts are for everybody. Whether you’re new to fitness, trying to get back into…


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