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Central Park Fit Flash Mob – September 18, 2013


Bethesda Fountain at 6:30 AM. Rise and shine, New York City.

Early Morning Bethesda Fountain

Early Morning Bethesda Fountain

We hit it hard with a pushup/situp deck of cards race. No losers, just people who don’t win as much. Akil and crew found a way to win the most. We added to the winning with burpees, lunge jumps, plank punches, and Supermans.

Supermans in Pink

Supermans in Pink

The final challenge: up the stairs, ten burpees, down the stairs, ten situps. Three laps. GO!

Every step matters.

Every step matters.

Victor was simply too fast.

Victor in the lead.

Victor in the lead.

See you on Friday for hill repeats. If you’re curious about how you can join, the answer is simple: JUST SHOW UP.

Fit Flash Mob Crew

Fit Flash Mob Crew

 

 

 

 



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